Fruit and oatmeal slices


Prep time: 10 minutesCooking time: 30 minutesTotal time: 40 minutes

Description

 Fruit and oatmeal slices

Ingredients

80 g
oatmeal
50 g
sunflower seeds (hulled)
200 g
dried fruit (chopped)
30 g
walnuts
30 g
peanuts
30 g
sesame
 
lemon juice
100 ml
orange juice (fresh squeezed, as needed)
 
sweetener (to taste)
1
banana (grated)

Instructions

In a blender mix the oatmeal and sunflower seeds. The nuts, peanuts and sesame seeds are also in a blender mix. All dry ingredients in a mixing bowl. Add the chopped dried fruit (prunes just 100 g, 50 g dried apricots, raisins 50g) grated banana, sweetener to taste and mix thoroughly. Pour the lemon juice and freshly Orange juice is enough to spread dough obtain a spreadable paste. Baking sheet greased with a little oil, sprinkled with flour baking smoothed and then some. Bake 25 to 30 minutes. The slice of fruit is allowed to cool in the baking sheet, and then slice.

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