Stuffed Chicken Breast

Summary

Yield
Servings
Prep time
5 minutes
Cooking time
30 minutes
Total time
35 minutes

Description

Stuffed Chicken Breast - 90 day diet - protein day

Ingredients

2
chicken breast (fillets 350 g)
100 g
grated cheese (edam)
2
ham slices
 
butter
 
salt
 
ground black pepper

Instructions

Cut the chicken breast in half lengthwise and slightly use a meat hammer to pound chicken breast. Season the meat to taste with salt and sprinkle with ground black pepper. Chicken breast slices to sprinkle grated cheese, cover with slices of ham a cover with a second slices breast. We ensure a toothpick. If you remain grated cheese, sprinkle the meat. The pan easily delete butter, put stuffed chicken breasts in a preheated oven at 200 ° C. Bake for about 30 minutes (turn the meat). Serve with fresh vegetable salad.